Spa Treatment Menu
Spa Packages
Pure Serenity (Allow 3 hours)
Your journey of tranquility, begins with warm aromatic foot compresses to instantly soothe and relax the entire being. A full body massage using our Serenity Massage Oil will relieve tension, calm the mind and slow the breathing to promote deep relaxation. A warmed moisture rich mud is massaged into the scalp before your therapist performs the Thermal Infusing Facial to address specific concerns and leave skin glowing with good health.
This Spa Therapy Package includes the following Sodashi treatments
Warm Aromatic Foot Compresses
Full Body Massage with Sodashi Serenity Massage Oil
Scalp Mud Treatment
Thermal Infusing Facial
Rejuvenate (Allow 2.5 hours)
Designed to renew and balance the mind, body and soul this supremely rejuvenating spa experience is truly transformational. After warm aromatic foot compresses you will experience a body polish that gently glides over skin to oxygenate and hydrate and leave skin smoothed. After the application of exotic pink clay blended with herbal tonics, a balancing and moisture rich mud is massaged over the scalp to instill total relaxation while the body mask rests. The journey is completed with a relaxing Pure Radiance Facial treatment, using a nurturing face mask, rich in herbal extracts, to purify and hydrate the skin and leave the complexion revitalised and hydrated with natural radiance.
This Spa Therapy Package includes the following Sodashi treatments
Warm Aromatic Foot Compresses
Jojoba Bead Body Polish
Refining Body Mask
Scalp Mud Treatment
Pure Radiance Facial
Couples Escape (Allow 2 hours)
Begin your journey together with soothing warm aromatic foot compresses and stretching ritual to relax and prepare the entire being. A full body massage using our sensual massage oil rich in plant essences Ylang Ylang and Jasmine will release muscular tension, help you both to unwind and convey feelings of warmth and happiness. Your escape is completed with either our pure radiance or mankind facial to target specific concerns and leave skin refreshed, hydrated and with natural radiance.
This Spa Therapy Package includes the following Sodashi treatments
Warm Aromatic Foot Compresses
Full Body Massage with Sodashi Sensual Massage Oil
Pure Radiance or Mankind Facial
Girls Day Out Package (Allow 2.5 hours)
An indulgent package perfect for girls wanting to escape and be pampered. This full body experience begins with warm aromatic foot compresses to prepare you for your treatment. A full body exfoliation and massage will relieve areas of tension and send you into a deep state of relaxation. To complete your experience a personalised refresh facial will address skin concerns and leave skin soft, hydrated and restore a natural radiance.
This Spa Therapy Package includes the following Sodashi treatments
Warm Aromatic Foot Compresses
Full Body Exfoliation
Full Body Massage
Refresh Facial
Gentlemans Package (Allow 1.5 hours)
Designed to treat men’s specific concerns, this treatment begins with a relaxing Sodashi Himalayan Salt Therapy exfoliation followed by a personalised back, neck and shoulder massage to ease stress and reduce tension in the mind and body. A deep cleansing and exfoliating facial balances the skin’s natural oils, soothes irritation and prevents ingrown hairs. The treatment closes with a relaxing facial massage to tone and firm facial muscles, leaving the face looking fresh and revitalised.
This Spa Therapy Package includes the following Sodashi treatments
Sodashi Himalayan Salt Therapy Exfoliation
Back, Neck & Shoulder Massage
Mankind Facial
Facial Treatments
Sodashi Samadara Ultimate Age-Defying Facial
(Allow 105 minutes)
The Samadara Ultimate Age-Defying Facial uses a sequence of timeless, anti-aging techniques rooted in Ayurvedic healing traditions that are designed to reawaken the skin’s natural healing energies. Turn back the hands of time and transform the skin with this intensely hydrating and nourishing treatment to increase firmness and elasticity, diminish the appearance of fine lines and restore a youthful glow. A Rose Quartz Crystal facial massage enables the powerful Samadara Ultimate Age-Defying Crème to penetrate deeply into the skin for maximum benefit.
Sodashi Thermal Infusing Facial (Allow 90 minutes)
An intensive boost of nature’s most potent vitamins and minerals. Sodashi’s exclusive thermal infusing mask maximises penetration of essential ingredients into the deeper layers of the skin. This indulgent treatment is tailored to individual skin needs, to purify and deeply cleanse or nourish, leaving skin hydrated and toned. Restoring forgotten elasticity and radiance, this is more than a facial—its natures face lift.
Sodashi crystal opulessense Facial (Allow 90 minutes)
A deeply relaxing journey with truly unique results. Combining the healing energy of Camelian, Rose Quartz and Green Aventurine crystals with a nutrient rich plant essence synergy designed to bring new life and radiance to the Complexion. The results are impressive and help to bring balance to the physical, emotional, mental and spiritual self.
Sodashi Pure Radiance Facial (Allow 60 minutes)
A journey of total renewal and deep relaxation. This treatment begins with aromatic warm facial compresses that soften and exfoliate, followed by the application of a nurturing face mask, rich in herbal extracts, to purify and hydrate the skin. This facial experience can be tailored to individual skin needs, utilising Sodashi’s luxurious Plant Essence Synergies to leave skin revitalised and fresh.
Sodashi Mankind Facial (Allow 75 minutes)
Designed to treat men’s specific skin concerns, this treatment begins with a relaxing Sodashi Himalayan salt therapy back massage to ease stress and reduce tension in the mind and body. A deep cleansing and exfoliating facial balances the skin’s natural oils and assists in preventing ingrown hairs. Sodashi’s soothing mists with woody aromas de-sensitise the skin, and the treatment closes with a relaxing facial massage to tone and firm facial muscles, leaving the face looking fresh and revitalised.
Signature Spa Facial (Allow 60 minutes)
A complete gentle, deep cleansing and balancing facial, complimented with an active concentrate and treatment mask. Further enhanced by our signature Milton Park Wellness Spa massage to your face, shoulder and head, to leave you feeling relaxed and glowing.
Facial or Treatment Enhancers
Sodashi Ultimate Age-Defying Eye Treatment
(Allow 60 minutes)
This is the ultimate treatment for eyes in need of extra pampering. Petite rose quartz crystals are used to gently massage around the eyes to restore tone, remove tension from the eye area and reduce fine lines. Samadara Ultimate Age-Defying Eye Crème is applied under a mineral rich eye mask, which gently warms to enhance the absorption of plant essences in to the deeper layers of the skin. Timeless anti-ageing techniques rooted in Ayurvedic healing traditions are performed over the eye area to complete this luxurious experience.
Sodashi Stop & Relax Facial (Allow 30 minutes)
This express facial treatment boosts the complexion with a facial cleanse, Sodashi’s unique exfoliating compresses, aromatic mist and application of a firming gel mask. The treatment is completed with an application of nutrient rich moisturisers for the face, neck, eye and lip areas.
Sodashi Soothing Mint Foot Therapy (Allow 30 minutes)
Soothe and revitalise tired and sore feet. Sodashi’s invigorating Himalayan salt therapy exfoliants polish and refresh the skin and stimulate circulation. Sodashi’s Mint Foot cream with the oils of Arnica, Lavender and Peppermint are massaged into the feet and lower legs to provide total relaxation.
Sodashi Gentle Touch Hand Therapy (Allow 30 minutes)
A well-deserved treatment for hard-working hands. This nurturing treatment starts with warm aromatic compresses, followed by an exfoliation of the hands and arms with Sodashi’s Jojoba Bead Body Polish. A soothing massage will leave your hands feeling smooth and soft, and scented with Sodashi’s alluring blend of Lavender, Geranium and Lemon.
Sodashi Eye Lift & Revive (Allow 15 minutes)
A great addition to any body treatment, this is a quick and effective way to reduce puffiness and dark circles or soothe irritation or tension. Following gentle cleansing of the eye area, specialised massage movements and a skin firming eye mask leave the eye area looking and feeling lifted and toned.
Sodashi Scalp Treatment (Allow 15 minutes)
This treatment begins with Sodashi’s soothing warm and aromatic foot compresses to relax and refresh aching feet. A luxurious and moisture rich Sodashi Scalp Mud is then massaged over the scalp to release pressure and tension. This mask treatment is left to deeply nourish the scalp and leave the hair feeling silky and looking shiny.
Body Treatments
Sodashi Chakra Balancing Treatment (Allow 90 minutes)
Deeply meditative, this experience brings the body’s seven main Chakras into alignment through a fluid combination of massage, specific essential oil blends and healing crystals. Working subtly on the energetic body with profound effects, this truly unique experience leaves guests feeling calm and in a state of harmony, resulting in an increase in overall wellbeing.
Sodashi Refining Body Toner (Allow 75 minutes)
This treatment begins with a full body exfoliation with Sodashi’s Jojoba Bead Body Polish, followed by the application of a nurturing full body mask and comforting body wrap. A scalp massage is then performed to complete the feeling of total relaxation. Sodashi’s Refining Body Mask, rich in French Pink Clay and herbal extracts, firms, tones and conditions the skin. This rejuvenating therapy is extremely beneficial in the treatment of scar tissue and stretch marks; it is safe and effective during pregnancy.
Sodashi Body Balance Salt Glow (Allow 60 minutes)
Bring the body back to balance with the application of warm soothing oils, followed by a Himalayan Salt and plant essence therapy exfoliation. Designed to relieve stress and fatigue while gently stimulating the body’s circulation, this treatment is particularly recommended following periods of travel or strenuous exercise.
Sodashi Vanilla Body Bliss (Allow 60 minutes)
This highly fragrant, gentle all over body exfoliation soothes and calms the mind and body while revitalising and hydrating the skin. Containing the active ingredient Sandalwood powder, this treatment is the perfect tonic to relieve tired and aching muscles. A closing application of Sodashi’s Vanilla Body Butter infuses a beautiful fragrance into the skin. A safe and effective treatment during pregnancy.
Sodashi Jet Lag Recovery (Allow 60 minutes)
A balancing treatment for the face and body to boost and re-energise the body’s system after travel. To reduce jet-lag and fatigue a relaxing back massage is performed, followed by a Himalayan Salt exfoliation and warm aromatic compresses on the back. This deeply reviving treatment is completed with a refreshing facial and application of Sodashi’s signature Jet Lag Tonics.
Body Massage
Sodashi Signature Body Massage (Allow 60/90 minutes)
Combining the healing power of touch with Sodashi’s unique techniques, this deeply relaxing massage uses smooth stroking movements with light to medium pressure to encourage lymphatic circulation and balance the energy meridians in the body. The synergy of Sodashi’s natural plant Oils and aromatic plant Essences will nourish your skin and help to relieve emotional and physical tension.
Volcanic Hot Stone Massage (Allow 90 minutes)
The hot stone massage is one of the most powerful therapeutic treatments. As the hot stones are placed on the body you will almost immediately feel warmth, calmness and relaxation seeping through your body. The heat from the stones help to soothe and relax muscles and transport the mind to a gentle serenity.
CRYSTALUS BODY MASSAGE (Allow 90 minutes)
A sensory experience designed to influence the mind, body and spirit using ancient Australian healing stones and crystals. Through the power of massage and intention, the vibrations of the Australian plant essences and crystals resonate deeply with our beings, bringing about total relaxation, rejuvenation and harmony.
Pregnancy Massage (Allow 60 minutes)
his soothing massage enhances the well-being of mother and child. Designed to help relieve aches and pains whilst leaving you relaxed and your skin completely nourished. Recommended after the first trimester.
Therapeutic Massage (Allow 60/90 minutes)
This massage uses medium to firm pressure to reduce stress and improve musculoskeletal hypertension. This massage is suitable for sports injuries and tight muscles to help relieve aches and pains. It reduces stress, both emotional and physical, and is suggested as regular treatment for stress management. Aromatic steam towels finish this massage, leaving you feeling relaxed and fresh. We recommend that you have a sauna or steam room session before having this treatment to warm up and relax the muscles for greater results.
BOOK A TREATMENT
The Wellness Spa at Milton Park
200 Horderns Road, Bowral NSW 2576
Phone: +61 2 4861 8160
Enquiries: wellness@miltonpark.com.au
Please feel free to contact us using the details above. Alternatively, you can fill out the online enquiry form below and one of our reservations staff will be in contact with you as soon as possible.
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