Spa Massage
Girl in pool
Spa Massage
Spa Bed
Sodashi Products

Spa Treatment Menu

Spa Packages

Pure Serenity (Allow 3.5 hours)


Your journey of tranquillity, begins with an aromatic foot soak to instantly soothe and relax the entire being. A full body massage using our Serenity Massage Oil will relieve tension, calm the mind and slow the breathing to promote deep relaxation. A warmed moisture rich mud is massaged into scalp before your therapist performs the Thermal Infusing Facial to address specific concerns and leave skin glowing with good health.

This Spa Therapy Package includes the following Sodashi treatments
Foot Bath
Full Body Massage with Sodashi Serenity Massage Oil
Scalp Mud Treatment
Thermal Infusing Facial

Detox Package (Allow 3 hours)


Designed to completely cleanse the whole being, this journey leaves guests with a sense of absolute purity. After an aromatic foot bath you will experience a full body exfoliation that draws upon the ingredients of green tea and Himalayan salt to detoxify and leave skin smooth and soft. A detoxifying body mask is applied to stimulate circulation, and draw impurities from the body. While the mask is resting a warmed moisture rich mud is massaged into scalp to take you into a deeper state of relaxation. Your experience is completed with our purity facial, the combination of balancing essential oils and a specialised pressure point facial massage will refine the pores and leaves skin feeling purely refreshed, clear and balanced.

This Spa Therapy Package includes the following Sodashi treatments
Foot Bath
Organic Green Tea Salt Therapy Exfoliation
Marine Detoxifying Body Mask
Scalp Mud Treatment
Purity Facial

Rejuvenate (Allow 2.5 hours)


Designed to renew and balance the mind, body and soul this supremely rejuvenating spa experience is truly transformational. After an aromatic foot bath you will experience a body polish that gently glides over skin to oxygenate and hydrate and leave skin smoothed. After the application of exotic pink clay blended with herbal tonics, a balancing and moisture rich mud is massaged over the scalp to instil total relaxation while the body mask rests. The journey is completed with a refreshing Marine Mineral facial treatment, using marine minerals and algae to enhance natural radiance and leave the complexion even and balanced.

This Spa Therapy Package includes the following Sodashi treatments
Foot Bath
Jojoba Bead Body Polish
Refining Body Mask
Scalp Mud Treatment
Marine Mineral Facial

Couples Escape (Allow 2 hours)


Begin your journey together with a soothing hot foot compress and stretching ritual to relax and prepare the entire being. A full body massage using our sensual massage oil rich in plant essences Ylang Ylang and Jasmine will release muscular tension, help you both to unwind and convey feelings of warmth and happiness. Your escape is completed with either our pure radiance or mankind facial to target specific concerns and leave skin refreshed, hydrated and with natural radiance.

This Spa Therapy Package includes the following Sodashi treatments
Full Body Massage using Sodashi Sensual Massage Oil
Pure Radiance or Mankind Facial

Girls Day Out Package (Allow 2.5 hours)


An indulgent package perfect for girls wanting to escape and be pampered! This full body experience begins with a warm aromatic foot bath to prepare you for your treatment. A back exfoliation and personalised back massage will relieve areas of tension and send you into a deep state of relaxation. Your therapists will then pay attention to your lower legs, arms and hands to leave your entire being stress free. A personalised refresh facial will address skin concerns and leave skin soft, hydrated and restore a natural radiance.

This Spa Therapy Package includes the following Sodashi treatments
Foot Bath
Back exfoliation and massage
Foot/Lower leg exfoliation and massage
Arm/Hand exfoliation and massage
Refresh Facial

Gentleman Package (Allow 1.5 hours)


Designed to treat men’s specific concerns, this treatment begins with a relaxing Sodashi Himalayan salt therapy exfoliation followed by a personalised back, neck and shoulder massage to ease stress and reduce tension in the mind and body. A deep cleansing and exfoliating facial balances the skin’s natural oils, soothes irritation and prevents ingrown hairs. The treatment closes with a relaxing facial massage to tone and firm facial muscles, leaving the face looking fresh and revitalised.

This Spa Therapy Package includes the following Sodashi treatments
Back Exfoliation and Massage
Mankind Facial

Facial Treatments

Sodashi Samadara Ultimate Age-Defying Facial
(Allow 105 minutes)


The Samadara Ultimate Age-Defying Facial uses a sequence of timeless, anti-aging techniques rooted in Ayurvedic healing traditions that are designed to reawaken the skin’s natural healing energies. Turn back the hands of time and transform the skin with this intensely hydrating and nourishing treatment to increase firmness and elasticity, diminish the appearance of fine lines and restore a youthful glow. A Rose Quartz Crystal facial massage enables the powerful Samadara Ultimate Age-Defying Crème to penetrate deeply into the skin for maximum benefit.

Sodashi Thermal Infusing Facial (Allow 90 minutes)


An intensive boost of nature’s most potent vitamins and minerals. Sodashi’s exclusive thermal infusing mask maximises penetration of essential ingredients into the deeper layers of the skin. This indulgent treatment is tailored to individual skin needs, to purify and deeply cleanse or nourish, leaving skin hydrated and toned. Restoring forgotten elasticity and radiance, this is more than a facial—its natures face lift.

Sodashi Marine Mineral Facial (Allow 75 minutes)


This facial utilises the intelligence of marine plants to restore radiance and glow to the complexion. Tailored to each guest’s unique skin type, it is the perfect treatment to oxygenate, tone and revitalise the skin.

Sodashi Pure Radiance Facial (Allow 60 minutes)


A journey of total renewal and deep relaxation. This treatment begins with aromatic warm facial compresses that soften and exfoliate, followed by the application of a nurturing face mask, rich in herbal extracts, to purify and hydrate the skin. This facial experience can be tailored to individual skin needs, utilising Sodashi’s luxurious Plant Essence Synergies to leave skin revitalised and fresh.

Sodashi Mankind Facial (Allow 75 minutes)


Designed to treat men’s specific skin concerns, this treatment begins with a relaxing Sodashi Himalayan salt therapy back massage to ease stress and reduce tension in the mind and body. A deep cleansing and exfoliating facial balances the skin’s natural oils and assists in preventing ingrown hairs. Sodashi’s soothing mists with woody aromas de-sensitise the skin, and the treatment closes with a relaxing facial massage to tone and firm facial muscles, leaving the face looking fresh and revitalised.

Signature Spa Facial (Allow 60 minutes)


A complete gentle, deep cleansing and balancing facial, complimented with an active concentrate and treatment mask. Further enhanced by our signature Milton Park Wellness Spa massage to your face, shoulder and head, to leave you feeling relaxed and glowing.

Facial or Treatment Enhancers

Sodashi Ultimate Age-Defying Eye Treatment
(Allow 60 minutes)


This is the ultimate treatment for eyes in need of extra pampering. Petite rose quartz crystals are used to gently massage around the eyes to restore tone, remove tension from the eye area and reduce fine lines. Samadara Ultimate Age-Defying Eye Crème is applied under a mineral rich eye mask, which gently warms to enhance the absorption of plant essences in to the deeper layers of the skin. Timeless anti-ageing techniques rooted in Ayurvedic healing traditions are performed over the eye area to complete this luxurious experience.

Sodashi Stop & Relax Facial (Allow 30 minutes)


This express facial treatment boosts the complexion with a facial cleanse, Sodashi’s unique exfoliating compresses, aromatic mist and application of a firming gel mask. The treatment is completed with an application of nutrient rich moisturisers for the face, neck, eye and lip areas.

Sodashi Soothing Mint Foot Therapy (Allow 30 minutes)


Soothe and revitalise tire and sore feet. Sodashi’s invigorating Himalayan salt therapy exfoliants polish and refresh the skin and stimulate circulation. Sodashi’s Mint Foot cream with the oils of Arnica, Lavender and Peppermint are massaged into the feet and lower legs to provide total relaxation.

Sodashi Gentle Touch Hand Therapy (Allow 30 minutes)


A well-deserved treatment for hard-working hands. This nurturing treatment starts with warm aromatic compresses, followed by an exfoliation of the hands and arms with Sodashi’s Jojoba Bead Body Polish. A soothing massage will leave your hands feeling smooth and soft, and scented with Sodashi’s alluring blend of Lavender, Geranium and Lemon.

Sodashi Eye Lift & Revive (Allow 15 minutes)


A great addition to any body treatment, this is a quick and effective way to reduce puffiness and dark circles or soothe irritation or tension. Following gentle cleansing of the eye area, specialised massage movements and a skin firming eye mask leave the eye area looking and feeling lifted and toned.

Sodashi Scalp Treatment (Allow 15 minutes)


This treatment begins with Sodashi’s soothing warm and aromatic foot compresses to relax and refresh aching feet. A luxurious and moisture rich Sodashi Scalp Mud is then massaged over the scalp to release pressure and tension. This mask treatment is left to deeply nourish the scalp and leave the hair feeling silky and looking shiny.

Body Treatments

Sodashi Chakra Balancing Treatment (Allow 90 minutes)


Deeply meditative, this experience brings the body’s seven main Chakras into alignment through a fluid combination of massage, specific essential oil blends and healing crystals. Working subtly on the energetic body with profound effects, this truly unique experience leaves guests feeling calm and in a state of harmony, resulting in an increase in overall wellbeing.

Sodashi Detoxifying Marine Body Wrap (Allow 90 minutes)


Combining the richness of sea plants, algae, marine minerals and plant essences, this treatment is deeply detoxifying at all levels. A full body exfoliation with Sodashi’s Organic Green Tea Salt Therapy Exfoliant softens the skins; a warm Sodashi Marine Body Mask is then applied and the body is cocooned in a comforting wrap. A soothing scalp massage is performed for complete comfort and total relation. To finish, a luscious lotion leaves the whole body rejuvenated.

Sodashi Refining Body Toner (Allow 75 minutes)


This treatment begins with a full body exfoliation with Sodashi’s Jojoba Bead Body Polish, followed by the application of a nurturing full body mask and comforting body wrap. A scalp massage is then performed to complete the feeling of total relaxation. Sodashi’s Refining Body Mask, rich in French Pink Clay and herbal extracts, firms, tones and conditions the skin. This rejuvenating therapy is extremely beneficial in the treatment of scar tissue and stretch marks; it is safe and effective during pregnancy.

Sodashi Body Balance Salt Glow (Allow 60 minutes)


Bring the body back to balance with the application of warm soothing oils, followed by a Himalayan Salt and plant essence therapy exfoliation. Designed to relieve stress and fatigue while gently stimulating the body’s circulation, this treatment is particularly recommended following periods of travel or strenuous exercise.

Sodashi Vanilla Body Bliss (Allow 60 minutes)


This highly fragrant, gentle all over body exfoliation soothes and calms the mind and body while revitalising and hydrating the skin. Containing the active ingredient Sandalwood powder, this treatment is the perfect tonic to relieve tired and aching muscles. A closing application of Sodashi’s Vanilla Body Butter infuses a beautiful fragrance into the skin. A safe and effective treatment during pregnancy.

Sodashi Jet Lag Recovery (Allow 60 minutes)


A balancing treatment for the face and body to boost and re-energise the body’s system after travel. To reduce jet-lag and fatigue a relaxing back massage is performed, followed by a full body Himalayan Salt exfoliation and warm aromatic compresses. This deeply reviving treatment is completed with a refreshing facial and application of Sodashi’’s signature Jet Lag Tonics.

Sodashi Raindrop Vichy Experience (Allow 60 minutes)


Allow your mind, body and soul to drift into a world of complete stillness as you inhale our signature Sodashi oils to deepen your relaxation. Renew your skin and spirit with Sodashi Body Polish to bring the Body back to balance, let go and enjoy deep relaxation under a warm Vichy shower, complete with a Beautiful application of Sodashi’s Enlivening Body Lotion to finish.

Body Massage

Sodashi Signature Body Massage (Allow 60/90 minutes)


Combining the healing power of touch with Sodashi’s unique techniques, this deeply relaxing massage uses smooth stroking movements with light to medium pressures to encourage an increase in lymphatic circulation and balance the energy meridians in the body. The synergy of Sodashi’s natural plant Oils and aromatic plant Essences will nourish your skin and help to relieve emotional and physical tension.

Volcanic Hot Stone Massage (Allow 90 minutes)


The hot stone massage is one of the most powerful therapeutic treatments. As the heat of the stone is placed on the body, and coupled with long, firm massage strokes, you’ll almost immediately feel warmth, calmness and relaxation seeping through your body. The heat from the stones help to soothe nerves, relax muscles and body and transport the mind to a gentle serenity.

Pregnancy Massage (Allow 60 minutes)


This soothing massage enhances the well-being of mother and child. Designed to relieve aches and pains whilst leaving you relaxed and your skin completely nourished. Recommended after the first trimester.

Therapeutic Massage (Allow 60/90 minutes)


Stimulates the skin and nervous system. It reduces stress, both emotional and physical, and is suggested as regular treatment for stress management. Aromatic steam towels finish this massage, leaving you feeling relaxed and fresh. We recommend that you have a sauna or steam room session before having this treatment to warm up and relax the muscles for greater results.

Hand & Foot Treatments

When it comes to natural nails, JESSICA is known as the world’s leader, loved for its quality and trusted by celebrities and manicurists, providing a complete colour and treatment line that allows women and men to achieve healthy, beautiful nails naturally. Movie stars, models and VIP’s regularly have their nails manicured at the renowned Jessica Clinic on Sunset Boulevard, In Loss Angeles, as well as being avid uses of the Jessica Nail products.

Jessica Prescription Manicure (Allow 45 minutes)


A hand and nail treatment that analyses and treats each nail type individually. Hands and cuticles will be conditioned and moisturised, hand and arm massage with gentle therapeutic cuticle care. Yours nails will be beautifully shaped and treated with a customised prescriptive basecoat, then perfectly polished with your choice of Jessica colours.

Jessica Deluxe Manicure (Allow 60 minutes)


Our prescription manicure includes gentle therapeutic cuticle work hand and arm massage including Heated Thermal Mittens’ to allow deeper absorption of the products used. To complete this pampering treatment the nails are perfectly shaped, treated with a customised prescriptive base coat then perfectly polished with your choice of Jessica colours. This treatment choice is also excellent for improving blood circulation or relieving, stiff, painful joints.

Jessica Ageless Hands
Reverse the signs of Aging (Add on or standalone, allow 60 minutes)


A collagen and algae exfoliating anti-aging hand treatment to help skin regain smoothness while firming and increasing elasticity. This ‘silk’ therapy visibly restores moisture levels and protects against free radicals giving your hands a natural glow.

Jessica 'On the Go' File & Re-Varnish (Allow 15 minutes)


Treatment includes a nail analysis, nails perfectly shaped, then expertly painted with a protecting customised base coat, followed by two coats of your chosen colour and a high shine top coat to leave your nails looking spectacular.

Zen Spa Pedicure (Allow 45 minutes)


This luxury pedicure begins with a revitalising foot soak crystals to help eliminate toxins, followed by a unique microdermabrasion exfoliation, followed by a pampering silk foot and leg massage, completing your ZEN journey with hydrating heel repair balm, refreshing foot spray and perfectly polished toes.

Enhance your ‘Zen Spa Pedicure’ by relaxing in specialised ‘Heated Thermal Booties’. 15 minutes


A Zen Spa Pedicure is an, unmatched, indulgent luxury beyond expectations, it soothes the mind and body as it cleans and hydrates, infusing skin and nails with moisture to bring them back to life.



For removal of hair for both women and men using high quality wax and soothing creams.

  • Lip or Chin
  • $22
  • Eyebrows
  • $28
  • Face
  • $66
  • Arms
  • $44
  • Half Leg
  • $44
  • Underarm
  • $33
  • Full Leg
  • $66
  • Bikini (from)
  • $44
  • G-string (from)
  • $44
  • Back Wax
  • $55
  • Half Leg & Standard Bikini
  • $66
  • Full Leg & Standard Bikini
  • $88


Eyes are the focal point of the face and tinting lashes and brows highlight the eyes giving definition to the face and provide a more natural look.

  • Lash Tint
  • $33
  • Brow Tint
  • $28
  • Lash & Brow Tint
  • $55
  • Lash & Brow Tint and Brow Shape
  • $70

Make up

Our Professional Makeup Artists are skilled in tailoring your makeup to suit your desired look. Only high end products are used with the assurance that all skins types can be catered to.
Please contact one of our therapists for further information.


The Wellness Spa at Milton Park
Horderns Road, Bowral NSW 2576
Phone: +61 2 4861 8160

Please feel free to contact us using the details above. Alternatively, you can fill out the online enquiry form below and one of our reservations staff will be in contact with you as soon as possible.

Book a treatment